In the Ayurvedic system of medicine, it is believed that each person has a unique balance of three fundamental bodily energies or doshas: vata, pitta, and kapha. These doshas are believed to govern different bodily functions and characteristics, and are said to be influenced by diet, lifestyle, and other factors.
Ajwain, also known as carom seeds or Bishop's weed, is considered to have a pitta-aggravating effect, meaning that it may increase the pitta dosha in the body. In Ayurvedic theory, pitta is associated with heat, digestion, metabolism, and transformation. It is believed that an excess of pitta can lead to imbalances in the body, such as excess heat or inflammation.
If you have a predominantly pitta constitution, it may be best to limit your intake of ajwain or other pitta-aggravating foods. However, it is important to note that Ayurveda is a complex system of medicine and it is always best to consult with a qualified Ayurvedic practitioner to determine the best diet and lifestyle recommendations for your individual needs.
