In Ayurveda, the ancient Indian system of medicine and wellness, the term "dosha" refers to the three fundamental principles that govern the body and mind. These principles are known as vata, pitta, and kapha. Each person has a unique combination of the three doshas, which can influence their physical and mental characteristics and tendencies.
The dosha associated with fire is pitta, which is characterized by qualities such as heat, intensity, and sharpness. People with a predominantly pitta constitution tend to be strong, ambitious, and driven, but may also have a tendency towards irritability and anger if their pitta becomes imbalanced. To maintain balance, people with a pitta constitution are advised to avoid foods and activities that are overly heating or stimulating, and to focus on practices that promote calmness and relaxation.
