Saturday, 03. December 2022

Healthy Pitta Banyan Botanicals

Banyan Botanicals is a company that sells a variety of herbal supplements and Ayurvedic products. Ayurveda is a traditional system of medicine that originated in India and emphasizes the use of natural substances, including herbs and minerals, to support health and well-being. According to Ayurveda, there are three main constitutional types, or doshas, called vata, pitta, and kapha. Each individual has a unique balance of these doshas, and maintaining balance is thought to be important for overall health and well-being. Pitta dosha is associated with the elements of fire and water and is thought to govern metabolism, digestion, and transformation. People with a predominant pitta constitution are said to be intelligent, confident, and decisive, but may also be prone to irritability, anger, and heat intolerance. To support a healthy pitta balance, it is generally recommended to follow a diet that is cooling and calming, and to avoid foods that are spicy, sour, or excessively heated. Banyan Botanicals offers a variety of products that may be helpful for supporting a healthy pitta balance, including herbal supplements, teas, oils, and other products.