In Ayurveda, the kapha dosha is one of three constitutional types that represent different physical and mental characteristics. Kapha types are said to be characterized by qualities such as stability, calmness, and strength.
Hair loss can be caused by a variety of factors, including genetics, hormonal imbalances, and certain medical conditions. In Ayurveda, imbalanced kapha dosha is said to be one potential cause of hair loss.
To address kapha-related hair loss, it may be helpful to follow a kapha-balancing diet and lifestyle. This can include eating lighter, drier foods, engaging in regular physical activity, and reducing stress. Herbs such as amalaki, brahmi, and shikakai may also be used to support healthy hair growth.
It's important to keep in mind that hair loss can have many different causes, and it is always best to consult with a healthcare professional for proper diagnosis and treatment.
