The correct pronunciation of "kapha dosha" is "KA-fuh DOE-shuh." The word "kapha" is pronounced with a short "a" sound, similar to the "u" sound in "but," and the word "dosha" is pronounced with a long "o" sound, similar to the "o" sound in "go."
In Ayurveda, the kapha dosha is one of three fundamental energies that govern the functioning of the body and mind. The other two doshas are vata and pitta. Each individual has a unique balance of the three doshas, and imbalances in any one of them can lead to physical or mental health issues. To maintain balance, it is important to follow a lifestyle and diet that is in accordance with one's dominant dosha.
