Pitta And Kapha Body Types

In the traditional Ayurvedic system of medicine, which originated in India, the human body is believed to be made up of three fundamental energies or "doshas" called vata, pitta, and...

How To Increase Kapha Dosha In Body

It's generally not recommended to try to increase a specific dosha in the body, as each dosha has both positive and negative qualities and all three doshas should be in...

How To Balance Your Pitta Dosha

The Ayurvedic approach to health and wellness involves balancing the three doshas, which are biological energies that govern various functions in the body. According to Ayurveda, there are three main...

Dosha Vata Equilibrar

Dosha is a term used in Ayurveda, a traditional system of medicine that originated in India. The three doshas are vata, pitta, and kapha, and they represent the three fundamental...

Doshas In Body: Understanding Your Ayurvedic Constitution

In the world of holistic health and wellness, Ayurveda, the ancient system of medicine from India, has gained immense popularity for its unique approach to understanding the human body and...

The Kapha Body Type: Understanding Ayurveda's Kapha Dosha

If you're curious about Ayurveda, the ancient holistic healing system from India, you've likely come across the concept of doshas. Doshas are the three fundamental energies that govern our physical...

Dosha Kapha Vata

In Ayurvedic medicine, the three doshas are biological energies that are believed to govern different aspects of the body and mind. They are Vata, Pitta, and Kapha. Vata is the...

Vata Kapha Balancing Diet

In Ayurveda, it is believed that the key to good health is to maintain a balance between the three doshas: vata, pitta, and kapha. Each person has a unique balance...

Patanjali Pitta Dosha

In Ayurveda, the ancient Indian system of medicine, the concept of "doshas" refers to three primary bodily energies or principles that are believed to govern physiological and psychological processes in...

Cooling Spices For Pitta

Here are some spices that can help to cool and balance Pitta dosha in Ayurvedic nutrition: Coriander: This spice has a sweet and refreshing aroma, and is helpful for reducing...