How To Reduce Pitta Dosha Naturally

If you've been feeling irritable, overheated, or experiencing digestive issues, it might be a sign of excess Pitta Dosha in your body. Pitta Dosha, one of the three doshas in...

Foods To Increase Pitta

According to Ayurveda, pitta is one of the three doshas, or constitutional types, that make up an individual's unique constitution. It is associated with heat, metabolism, and digestion, and is...

Kapha Prakriti Diet

In Ayurveda, prakriti refers to an individual's unique constitution or physical and mental characteristics, which are determined at birth and remain constant throughout life. It is believed that there are...

Vata Treatment In Ayurveda

Vata is one of the three doshas in Ayurveda, the traditional medicine system of India. The vata dosha is associated with movement, including physical and mental activity, and is said...

Medicine For Pitta In Ayurvedic

In Ayurveda, pitta is one of the three doshas, or constitutional types, that represent a person's unique combination of physical and psychological characteristics. People with a predominant pitta dosha are...

How To Decrease Kapha Dosha

To decrease Kapha dosha, you can try the following recommendations: Engage in regular physical activity: Regular exercise can help reduce excess Kapha in the body and balance the Kapha dosha....

Kapha Diet Example Meal Plans

A kapha-balancing diet is intended to support the digestive and immune systems, reduce excess weight and congestion, and promote feelings of lightness and clarity. Here is an example of a...

Food For Pitta Body Type

Are you someone with a fiery disposition, often experiencing heat and intensity in both body and mind? Do you have a strong metabolism, prone to irritability and digestive issues when...

Vata Pitta Balance Medicine

In Ayurveda, the traditional medicine system of India, vata, pitta, and kapha are the three doshas, or constitutional types, that are believed to govern the physical and mental characteristics of...

Banyan Botanicals Kapha Diet

The Banyan Botanicals Kapha Diet is a dietary approach that is based on the principles of Ayurveda, an ancient Indian system of medicine that aims to promote balance and health...