Ayurveda For Kapha

In Ayurveda, kapha is one of the three doshas (constitutions) that represent the biophysical and physiological characteristics of a person. Kapha is associated with the elements of earth and water...

How To Know Your Vata Pitta Kapha

The three doshas in Ayurveda (vata, pitta, and kapha) are believed to be the fundamental forces that govern the functioning of the body and mind. According to Ayurveda, each person...

The Pitta Dosha Diet: Balancing Your Inner Fire with Ayurvedic Wisdom

If you've ever felt like your body is constantly running on high gear, prone to inflammation, or easily irritated, you might have a predominant Pitta dosha. In Ayurveda, an ancient...

Balancing Kapha Pitta Dosha

In Ayurvedic medicine, the three doshas are biological energies that are believed to govern different bodily functions. The three doshas are called vata, pitta, and kapha. Each person is believed...

Vata Pitta Kapha Skin Types

In Ayurvedic medicine, the three doshas (energies or forces) are believed to govern the functioning of the body and mind. These doshas are called vata, pitta, and kapha. Each person...

Pitta Diet Food List

The pitta diet is a type of Ayurvedic diet that is believed to be beneficial for individuals with a predominantly pitta (fire) constitution. The diet is based on the principles...

Kapha Pacifying

In Ayurveda, kapha is one of the three doshas, or energies that make up the body. Kapha is associated with the elements of earth and water and is believed to...

Pitta Dosha Ausgleichen

Pitta dosha is one of the three ayurvedic doshas, which are biological energies that are thought to govern various physical and mental processes in the body. When pitta dosha is...

Understanding Kapha

In Ayurveda, kapha is one of the three doshas, or fundamental biological energies, that are believed to govern the body's functions. The other two doshas are vata and pitta. Each...

The Three Doshas Of Ayurveda

In Ayurveda, the three doshas are known as Vata, Pitta, and Kapha. They are the fundamental principles that govern all physical and mental processes in the body. Each person has...